Groundnut Oil
HSN Code - 15121110
At Ramaagya Traders, under our premium brand "RAMTATVA," we source premium-grade groundnut oil directly from trusted farmers and oil processors in India. This ensures the highest quality, purity, and freshness in our products.
Here are some key health benefits of groundnut oil (peanut oil):
• Rich in Healthy Fats: Groundnut oil is a rich source of monounsaturated and polyunsaturated fats, which help maintain heart health by reducing bad cholesterol (LDL) levels and increasing good cholesterol (HDL).
• Supports Heart Health: The healthy fats in groundnut oil, combined with plant sterols, contribute to improved cardiovascular function and reduced risk of heart diseases.
• High in Antioxidants: Groundnut oil contains antioxidants like vitamin E and resveratrol, which protect the body against free radical damage and reduce the risk of chronic diseases.
• Good Source of Vitamins: It is rich in vitamin E, which supports healthy skin, boosts immunity, and promotes overall well-being.
• Improves Brain Function: The resveratrol present in groundnut oil has neuroprotective properties, helping reduce the risk of age-related cognitive decline and enhancing brain health.
• Aids in Weight Management: Groundnut oil is calorie-dense and provides healthy fats that promote satiety, making it a great option for those managing their weight when consumed in moderation.
• Promotes Healthy Skin and Hair: The vitamin E in groundnut oil nourishes the skin, maintains its elasticity, and promotes healthy hair by preventing dryness and damage.
• Enhances Digestion: Groundnut oil is light and easily digestible, making it a preferred choice for cooking. Its mild flavor enhances the natural taste of food while supporting digestive health.
• Stability at High Temperatures: Groundnut oil has a high smoke point, making it ideal for frying and other high-heat cooking methods without losing its nutritional value.
Incorporating groundnut oil into your diet as a cooking medium or dressing can provide these numerous health benefits.
